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Fitness & Health


 

Index –› Fitness & Health –› Heath & Nutrition
 

Heath & Nutrition

 
 

Organic Does Not Mean Healthful

The USDA has issues a uniform standard for labeling foods with the word Organic, with symbols to tel ... - Gabe Mirkin, M.D.
 

Goji Berries

Goji berries contain potent antioxidant properties for a healthier, happier and longer life. Underst ... - Kirk G Bachelder
 

Top 3 Herbs for Cholesterol Management

It is not unusual to have high cholesterol level in your blood. It happens even to the best of us. B ... - Ispas Marin
 

Do We Get Enough Nutrients From Our Diets?

Diet alone rarely provides optimal nutrition. The risk of developing chronic degenerative disease is ... - Simon Evans
 

Whey Protein for Rookies

Whey protein is a popular supplement used by bodybuilders to add to their already high protein diets ... - Zach Bashore
 

Fibromyalgia Diet Recommendations

Discover what a fibromyalgia diet may do for your condition. Some people find fibromyalgia relief th ... - Mike Leuthen
 

Nutrition Basics: Part I

Why do we eat? If it were up to me, I wouldn't deal with the hassle of cooking then cleaning up the ... - Stephanie Meyer
 

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First of all, I am not an expert. If you have ... - Bill Marshall
 

Natural Health Training - Give Your Body The Care It Needs

Natural health training will teach you how to harness those vital energy boosts that are essential f ... - Emmanuel Aubrey
 

Cholesterol and Your Body

What is cholesterol? Cholesterol is a solid, waxy substance produced by all animals as part of their ... - Pamela Nathan
 

Enzymes and Raw Food - Can You Cheat Time and Stay Young for Longer?

What if the 'usual' signs of old age were not actually a part of the aging process we've come to acc ... - Claire Raikes
 

Minerals and Their Importance in Nutrition

The term 'minerals' refers to elements in their simple inorganic form. In nutrition they are commonl ... - Grata Young
 

No Calories Along the High Fiber Highway

Fiber-rich food is typically low in calories, fat, and added sugars. All these factors help create a ... - Stephanie Shank
 

Untold Nutritional Secrets

A good understanding of nutrition and how to use the information will be extremely rewarding for any ... - Gary Matthews
 

Omega 3's: Using Our Heads to Nourish Our Brains

This article first appeared in the Zone-Net Newsletter in May 2005 and is the sole propert of Zone N ... - Ryan Joseph
 
 

Walnuts- Small Portions, Big Health Rewards

Can walnuts improve your health? Learn what one ounce of walnuts can do for you. - Meri Raffetto
 

Oats Helps Healthy Weight Maintenance

The world today is facing an alarming health problem with obesity. Overweight among people is result ... - Ram Kishore
 

Determining the Effectiveness of Colloidal Silver

There seems to be a common misconception about what the significance of ppms really is. Although man ... - Peter Salazar
 

Food Safety: What is Hiding in your Food?

As we head into the summer season, the number of barbeques and picnics increases. But this means mor ... - Marjorie Geiser
 

Fiber in a Nutshell?

The simple but positive aspects of a fiber rich diet. - Constance Weygandt
 

Cooking Versus Raw Diet

One can easily imagine how the first man to discover fire found comfort in basking in its warmth, an ... - Paul Hegarty
 

What The Food Industries Dare Not Tell You About Vegetarian Diet!

Who claimed that eating vegetarian diet is not healthy, or does not meet the daily nutritional requi ... - Janice Hoo
 

The Ins and Outs of Proper Nutrition

Secretly we all want just a few things in life, none the least of which is to live a life that is he ... - Beverley Brooke
 

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

Diet influences behaviour and mental health. Small children diet plays an essential role in their su ... - Laura Ciocan
 

Eat Healthy on a Budget

Many families live paycheck to paycheck. This can make the choice between choosing junk food over he ... - Cassandra Germsheid
 

What is the Cause?

I can Guarantee Health is probably not what you think it is. "Cause" of symptoms and disease is not ... - Dr. Jamie Fettig
 

Cholesterol Do's and Don'ts

Find out some things you should know about your cholesterol levels. Find out which types of oils are ... - Ryan Joseph
 

Restaurants and Food Allergies?a Problem?

Why don?t restaurants know what ingredients are in their food? - Verona Raymond
 

The 9 Most Common Mistakes to Avoid When Reading a Food Label

The sections on a food label shows the name of a nutrient and the amount of that nutrient provided b ... - Emily Clark
 

The Benefits of Healthy Eating

There really should be no discussion about this subject -- healthy eating and staying physically fit ... - Khieng Chho
 
   NEXT PAGE >>>
 
 

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I have no problem with circumcision as long as the person gives their full consent and is informed, ... - Valerian D.
 

Feeling Down about Having to Lose Weight?

There's no need to get depressed about having to diet. You can lose weight without deprivation or go ... - Janice Elizabeth Small
 

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Just 4 tablespoons of soy per day is enough to cause estrogen dominance and hypothyroidism. Estrogen ... - Heidi Whitaker
 

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Atkins Diet Review: The Truth About The Atkins Diet

The Atkins diet plan has made an impact in the market for many years. No other diet plan has become ... - Bill Urell
 
 
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